Movement for You
A Way of Life Practice
Creator and Founder~ Lindsay Schaefer
What is Movement for You, A Way of Life Practice?
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Movement for You, A Way of Life is broken into two parts- the physical practice and the mental practice. Movement for You physical practice is a fusion of yoga/Pilates/and dance. The mental practice component A Way of Life addresses breath/focus point/and dedication to mat and self. The mental and physical coming together makes the Movement for You, A Way of Life practice reality. By joining the Movement for You, A Way of Life Practice you will be taking the first steps to changing your life!
About Lindsay Schaefer
Lindsay Schaefer is a movement specialist, professional dancer, choreographer, teacher, writer, and director/ producer for dance film and movement-based projects. Her professional career has taken her across the US to teach, choreograph, and perform in multiple disciplines in the arts. Lindsay is the Artistic Director of Artists in Unity- a professional multidisciplinary collaborative company specializing in dance film and photography-based projects. Silent Dance, Pathway, Release, Petals of Love, and Threads of Kin are some of the dance works that have moved to film under Lindsay’s direction and producing. Her films have been in film festival circuit nationally and internationally.
https://artistsinunity.wordpress.com/artist-statement/
As founder and creator of Movement for You Practice~ a movement practice involving Pilates, Yoga, and Dance Conditioning a DVD was created in 2011 to document the practice for dancers and gymnasts. Past training/performing for Lindsay has been- Temple University, Point Park University, Arizona State University, AZ Movement Source Company, Odonata Dance Project, NY Dance Collective, Paul Taylor Dance Company, Trinette Singleton, Merce Cunningham Studios, WAX, and Artists in Unity. Her teaching and offering as an artist through residencies with AIU and personally have been at Arizona State University, NYC inner city schools, Chelsea Piers, Cibola High School and Yuma High School, Moravian College, Charter Arts High School, Lehigh University, and Cedar Crest College. Lindsay’s voice through writing has been shared in Origin Magazine under their True Beauty section, Dance Enthusiast, Natural Awakenings, Yoga Stage, Movement for You blog, and Artists in Unity blog. A collection of short stories and poetry are captured in Lindsay’s first book The Process~ The Practice~ The Artist.
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https://www.amazon.com/Process-Practice-Artist-Lindsay-Schaefer/dp/1503352935
https://movementforyou.wordpress.com/
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